New tab replacement
A fresh tab. A clearer head.
Replace your new tab page with a calm dashboard for your current mood, recent reflections, and the next task worth protecting.
Your attention belongs to you
Less scrolling.
More living. Mindful new tab & doomscrolling blocker
Pause before distracting sites and apps. Decide what you came for. Get back to the rest of your day.
- Free
- Private by design
A moment to choose differently.
20 seconds inside minded
Catch the scroll
before it catches you.
A feed opens. minded asks what you would rather do. See the Chrome extension turn an impulse into a moment to think.
Room for the rest of your day
Less getting pulled in.
More following through.
A calmer starting point, a pause before the feed, and a time limit you choose.
Break the loop
Remember what you came for.
When a distracting site pulls you in, minded asks what you came to do — before the feed takes over.
Gentle boundaries
Set a limit. Get on with your day.
Need to check something? Choose how long to stay, so a quick visit has a stopping point.
Stay in charge
A softer blocker for people who still need the internet.
Sometimes you need the site. Sometimes you need a break. minded gives you a moment to notice the difference, then leaves the choice with you.
Understand the habit
Less screen time.
More understanding.
Start with the problem that shows up most often, then choose one small change you can keep.
Phone habits
How to reduce screen time
Audit the cues, remove prompts, and replace the habit with something that is easier to choose.
Doomscrolling
Five practical ways to break the loop
Interrupt negative feeds without relying on willpower at the exact moment it is weakest.
Choose a tool
Compare mindful pauses and hard blockers
See which approach fits your platforms, budget, and the way distraction actually shows up.
Start with one pause
Your attention is yours.
Let’s keep it that way.
On Chrome, get a mindful new tab and pauses before distracting sites. On Android, pause before opening chosen apps. Both are free.